Category Archives: Anxiety & Stress

Are You a Negative Thinking Addict?

Posted on Sunday, 5 April, 2009 by admin

If you are a negative thinker it’s likely that you believe there is some payoff for you to be one. Such a belief often keeps you stuck in a never ending pattern of suffering. So what is the payoff, if … Continue reading →

Posted in Anxiety & Stress, Personal Development | Leave a comment

It is Time to Grow

Posted on Saturday, 14 March, 2009 by admin

How many years has it been since you last made a dream turn into reality? If you haven’t yet begun, don’t you think it’s time to grow again? Here are a few questions you should be asking yourself right now. … Continue reading →

Posted in Anxiety & Stress, Goal Setting & Motivation | Leave a comment

Don’t Blame the Reflection

Posted on Saturday, 22 November, 2008 by admin

Many times we can sit and ask ourselves why things aren’t going right in our lives. We tend to blame things outside of ourselves and try to find the answers there as well. Blaming the reflection will not bring you … Continue reading →

Posted in Anger, aggression & bulling, Anxiety & Stress, Goal Setting & Motivation | Tagged , , , , | Leave a comment

Ready to Reinvent?

Posted on Thursday, 2 October, 2008 by admin

What does it take to sustain a successful business or career? My answer: You must continually reinvent yourself. Changing times requires changing you, but reinventing yourself is not easy. Most change causes a sense of fear. Fear of failure, fear … Continue reading →

Posted in Anxiety & Stress, Goal Setting & Motivation, Work Matters | Leave a comment

Stress Management in Simple Steps

Posted on Wednesday, 6 August, 2008 by admin

There will be times in your life, both professional and personal, when you feel that you have no control over things that are happening around you. And you say “you are stressed out.” What is stress? Stress is the emotional, … Continue reading →

Posted in Anxiety & Stress | Tagged | 1 Comment