Category Archives: Anger, aggression & bulling

How To Control Your Anger Before It Controls You

Posted on Saturday, 17 May, 2008 by admin

Learning to control your anger is an important trait for anyone to have. This is due to the fact that suffering from excess rage can gravely harm your health, career, social life, and family life. Let’s face it, no one … Continue reading →

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Assertiveness to Ease Anxiety

Posted on Saturday, 10 May, 2008 by admin

The problem is non-assertive individuals often go out of their way to avoid a clash of heads, leaving them to stew in silence with their frustrations and anxiety. From time to time biting your tongue can be a shrewd move, … Continue reading →

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Anger Management Online Book

Posted on Tuesday, 19 February, 2008 by admin

Anger as an emotion has a significant impact on the lives of so many people. For some, formal anger management programs might be mandated by the courts or other agencies. Anger Work – a workbook for men (PDF format,  49 … Continue reading →

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Dissolving Conflict Through Reframing

Posted on Monday, 18 February, 2008 by admin

Reframing is looking at the situation with a new set of eyes. Its asking your self if you have a clear picture of the situation and of what is happening around you.Many people get so caught up in a situation … Continue reading →

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Anger – 7 Steps For Melting Anger On The Spot

Posted on Saturday, 25 November, 2006 by admin

Article by Brenda Shoshanna Anger is a lethal force that undermines our lives in all kinds of ways. Sometimes it erupts openly and other times anger camouflages it and covertly undermines your life. Some experience anger as strength and power. … Continue reading →

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