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Author Archives: admin
New Year’s Resolution & Goal Setting
As the year finishes, it natural that our attentions turn to reflecting on the past year and even further back to previous years. We are likely to consider what has gone well and what are some areas for personal development … Continue reading
Posted in Goal Setting & Motivation, My Perspective
Tagged goal setting, new years resolution, smart goals
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Does Stress or Anxiety visit at Christmas?
Christmas is presented to us through the media and shopping centres as a joyful and happy occasion. This is not the case for everyone. Typically if we don’t follow this dominant presentation of joy we are likely to be criticised … Continue reading
Posted in Anxiety & Stress
3 Comments
Affirmation Cards
Some time ago I developed a series of affirmation cards. I have now made these available for download. The cards can be printed off and cut into an approximate business card size. please respect copyright, not to commercially reproduce. Download from http://j.mp/affirm_cards … Continue reading
Confidence: Unleashing Your Passion
You don’t always choose to live life in a high state of passion or excitation, but you do want to be able to access your passion at will, especially during those times when you need to passionate to achieve the … Continue reading
Posted in Personal Development
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How To Reduce Stress In The Workplace
Most places of employment are a source of some stress for the people that work there. This kind of stress can be a good thing – it encourages professionalism, promotes performance, and helps people achieve goals and get things done. … Continue reading


